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The Feeling Good Handbook David D. Burns
Publisher: Plume

If you do a good job, you may tell yourself that it wasn't good enough or that anyone could have done as well. Burns, MD tells you exactly how to do this in his book Feeling Good. Books on the list include The Feeling Good Handbook, How to Stop Worrying and Overcoming Anger and Irritability. Burns also wrote a book called The Feeling Good Handbook. And one of those books was The Feeling Good Handbook, which sounded intriguing. All of his work is based on research, testing and is verifiable so it is easy to see when you are helping a client and when you are not. The Feeling Good Handbook The Feeling Good HandbookDavid D. Discounting the positive takes the joy out of life and makes you feel inadequate and unrewarded. He is famous for the book, The Feeling Good Handbook, and is a master at therapy. I've opened up a topic on this aspect of personality in case anybody else has the same personality trait, here i have a good page from 'The feeling good handbook' by David Burns. While there is a good deal of overlap of ideas in Feeling Good and The Feeling Good Handbook, the books do complement each other.